What is Kesar? – Skin & Health benefits of Kesar.
Saffron is popularly known as Kesar. The hair-like a part of Kesar flower is employed for several health and medicinal functions. Kesar is one among of the most expensive spices on the planet as most of its process work is completed through the hand. Kesar is extraordinarily valuable spice thanks to its distinct flavor, health and medicinal properties.
Kesar is used in several cooking worldwide because of its distinctive zest and flavor that is happened due to the existence of chemical compounds like picrocrocin and safranal. Kesar is employed in respiratory disease, cough & cold, abdomen ailments, insomnia, female internal reproductive organ hemorrhage, cancer, Alzheimer’s malady, physiological condition, depression, sterol, flatulence etc. Kesar contains quite a 150 volatile compounds that are sensible for the general well-being of the body. Saffron is mostly found in Asia, Turkey, Greece, France and J & K.
Amazing Health benefits of Kesar:
Boosts Mental Health:
Mental stimulation is among the health edges of saffron. Ample of studies have shown that the stigma of the plant, the particular saffron, and its petals have similar mood edges as medicinal drug medication. Saffron is being used to relax the mind and boosts peaceful sleep because of its sedative properties.
Best for heart:
Kesar is highly rich in potassium. Potassium is the main component that helps in maintaining good heart health. Potassium amplifies blood vessels and arteries, which allows blood pressure to decrease; thereby preventing the risk of heart attacks and strokes.
Best for digestion:
It is also known for its capability in treating upset stomachs and flatulence. It helps in managing enlarged liver and spleen. It is also an anti-spasmic agent that helps in suppressing muscle spasms.
Fights against Cancer:
Kesar contains a basic element crocetin that fights against Cancer by inhibiting the growth of an enzyme that is found active in cancer cells. It helps in fighting against skin cancer, breast cancer, ovarian cancer and pancreatic cancer.
Amazing Skin benefits of Kesar:
- Kesar for radiant skin: Kesar is highly valuable for radiant skin. It is recommended that one should apply a face pack of Kesar, milk and sandalwood powder. To have a smooth and glow face one should apply this paste at least once a week.
- Kesar for glowing skin: To have a fairer skin, one should apply a mix of Kesar and water on the skin.
- Fights against pimples: Paste of Kesar and basil leaves is highly beneficial for skin. Apply the paste over your face and wash the same after 10 minutes. This application is good in the prevention of acne, pimples, wrinkles and other black spots on the face.
Saffron is the planet’s most valuable spice and is highly recommended for its versatility. Saffron promotes physical, respiratory, mental, and hormonal benefits among many others. Saffron is undoubtedly a treasure collection of benefits which makes this beneficial spice worth every coin and effort spent on it.